Basketball Passing Triangle
This is a basic basketball drill that will help players to increase their passing accuracy and increase the skill set, with different pass types.
Archive for September, 2006
Loose Ball Drill: Attack!
Chasing hard after a loose ball and gaining control for an offensive chance is a great drill to practice.
Shooting Drill: Making Shots Around The Key
Basketball Players should be able to make all of the close in shots around the key
Off the Glass Drill
This is a quick rebounding drill that teaches basketball players to rebound at the top of their jump.
Front door, back door
This is both a passing drill for guards, but also a drill for the post position.
Run the Gauntlet
Driving through the lane can often be a physical offensive play. This basketball drill helps players get used to the contact and maintain concentration.
Box Out React Drill
This drill will condition basketball players to immediately look to gain position on the box out when a shot is taken.
Giving Great Feedback: 10 Tips
Athletes learn from two types of feedback: intrinsic and extrinsic feedback. Intrinsic feedback can be thought of as feedback originating from one’s own body, such as feeling one’s own muscles and balance. Extrinsic feedback is feedback originating from outside the body, such as a coach telling you that you have successfully executed a skill, task, or movement. Encourage athletes to be aware of their own intrinsic feedback. In addition, coaches should be aware of the type and amount of extrinsic feedback they give to each of their players. It is important that Coaches endeavor to give all players equal amounts of feedback.
Defensive Drill: FootFire
Great drill to improve your basketbal players defensive speed and quickness. Also, the drill leader gains goo on-court leadership and communication skills with the rest of the team.
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