Here is a basketball lay up drill called the Continuous Lay-up Drill. You use a full court for this drill. 3 players under the net 3 at half court (rt side); 3 under other net 3 at half court (left side).
I coach basketball to a young team–grade school level. They have struggled with dribbling while looking down instead of up the court to see if a team member may be open or flashing up for the basketball. Try these basketball dribbling drills with your players for quick results.
This is one of my favorite basketball rebounding drills. The girls love it and it motivates them to MOVE IT!! The best way to get my girls to rebound and play aggressively was to make it into a competitive game during basketball practice.
As a basketball coach, I’ve many favorite basketball drills over the years. The drill below is one I use when coaching basketball defense. It stresses the importance of defense.
We have tried a couple of variations on these best drills to teach fast break basketball. The one below is my favorite; it is a 3 on 2 or 2 on 1 basketball drill.
This is one of my favorite basketball shooting drills. I call it–”X Shooting Drill”.
Here’s one of my girls favorite basketball practice drills. It’s a good pregame warmup drill. We call this basketball drill–Princeton.
While coaching youth basketball one of things I literally preach to my younger boys team is that you must learn how to make your free throws consistently. All of the close basketball games will be determined by how your team did on the free throw line.
This is one of my teams favorite basketball drills. It is called Cutthroat and I am sure to include it as often as possible in my basketball practice plans.
This past week we worked on offense with a half court 5 on 3 basketball drill with the youth team–7 year olds. This is one of the youth basketball drills that we used quite successfully. Give it a try with your team!
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