Looking for basketball fundamental drills?  You’ve come to the right place!  Try out this idea below from Stephan.

I like to run a shell drill when practicing defense.
 
I have 5 offensive players outside the 3 pt line with their defender.

Each basketball player 1 pass away must deny , while the others are in the help position, as the ball is passed along the arc.
 
The players either move to their O player or into the help position.

This helps the players realize that they don’t have to consistently be covering their man, but learn to help when your more then 1 pass away.

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