I’ve gotten a whole bunch of requests for help with basketball practice plans for teams with limited practice time. Here’s an idea that was sent to me. Very creative!
From Matthew…
I’m in a basketball league where we only get two 2 hour practices a week. With limited time I have to combine basketball drills to get everything in.
I have my team practice their blocking out and rebounding at the end of practice while each player shoots their free throws. I have 10 players, and each shoots 10 free throws. That gets me a 100 rebounding attempts.
We shoot free throws at the end when they’re the most tired and when it’s crunch time in a game; it only makes sense that we should practice rebounding at the same time.
We dominated the boards this year and went Undefeated, winning our championship by 12 points.
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