The most important thing in basketball foul shooting is to develop a reliable routine, this will help players black out distractions, focus on the task at hand, and increase their foul shooting percentage.

Preparation
• Player 1 stands at the foul line with the ball.
• Player 2 stands at the basket, acting as rebounder

Execution
• Player 1 places his lead foot on the foul line, bends his knees, and assumes a comfortable stance
• Player 1 shoots two shots, then rotates with Player 2

Technorati Tags: , ,