As a former power forward, I believe that toughness and aggressiveness can go a long way down on the block – especially when it comes to rebounding. That’s why I put a big focus on drills that I feel promote these characteristics in players – you’ll find out very quickly who the most competitive players [...]
The Circle Passing Drill is one we do frequently and with excellent results. The object is to pass the ball to another player in the circle. Use good passes: chest, bounce, overhead, etc.
Ball control is one of the best things a player can learn besides offense and defense. So give this drill a try; I call it “Ball Control”.
This drill called Jungle Heat is one of our favorite basketball handling drills. It is fast-paced and instantly engages the competitive spirit of your players.
Here is one of the basketball training drills I made up to make rebounding practice interesting. I call it survivor rebound drill.
One of the basketball training drills I use is a high intensity transition shooting drill. When I set up the drill I specify that the players must go at top speed and try to put themselves in a game winning situation with the clock running down. All dribble moves must be excellent and they need [...]
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