This drill focuses on coming to a stop under control, and staying balanced through the jump shot.
How it Works
- Starting on the right wing, take one dribble towards the hoop.
- Come to a jump stop at about 10-12 feet.
- Pull up and hit the bank shot.
- Secure your rebound, sprint out to the wing, and repeat.
- Make sure to keep the amount of work balanced, working both right and left hand sides.