Power Layup Drill

Purpose Players learn to shoot a power layup, which can be used when there is going to be contact or when a player is moving fast and needs to gain control before shooting....

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Partner Closeout Drill

Purpose Players practice close out fundamentals. Drill Setup Players pair off and stand 15 feet apart. One player has a ball. How it Works 1. Both players stand in triple...

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Flick Pass Drill

Purpose Players learn to properly execute a one-handed flick pass. Drill Setup Players pair off and line up across from each other in the lane area. Each player should be on...

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Pass and Follow Drill

Purpose Players focus on executing a proper flick pass and follow-through. Drill Setup Players form four lines. One on each of the elbows, and one on each of the blocks. The...

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Yo Yo Dribbling Drill

Purpose Helps players improve their dribbling, especially for the around the back crossover and the front crossover. Drill Setup Players line up anywhere on the court. Coach...

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2 Ball Dribbling Drill

Purpose Improves dribbling skills. Drill Setup Players line up on the court in front of the coach. Each player has two balls How it Works Coach calls out dribbles from the two...

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Close Out Shooting Drill

Purpose Players work on shooting while under defensive pressure. Drill Setup Split your team into groups of four. One shooter stands at the free throw line. Three defenders...

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V-Cut & Catch Drill

Purpose Players practice cutting and passing to the cutter. Drill Setup Two players line up on opposite sides of the court at the free throw line extended. One player has a...

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180 Degree Turn Drill

Purpose Simulates the proper footwork for quickly changing direction and going from offense to defense (or vice versa). Drill Setup Players form two lines – one on each side...

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One on One Drill

Purpose Players learn to put defensive fundamentals into play in real game-like action. Drill Setup Set a line of offensive players at the wing. The defender stands on the...

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5 Man Swing

Purpose Breaking the zone defense can be tough – this drill will help condition players to pass quickly to spread the zone out. Drill Setup To start, you only need 5 players...

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Pass, Catch & Shoot Drill

Purpose Players learn to shoot a layup after receiving a pass. Drill Setup Players form two lines, one on each wing. Two coaches stand near the top of the key – one facing the...

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Online Basketball Drills

Olympic Shooting

Purpose Being able to measure improvement over the course of the season can be difficult in some drills, but not so in Olympic shooting. This is a great transition drill that...

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