Peripheral Passing Drill

Peripheral vision allows you to see everything around you, without needing to turn your head. This visual skill is necessary for basketball players because it helps you to be aware of your surroundings, the other players moving around you, and anything else happening on the court.

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Spin and Go Basketball Dribbling Drill

Spin and Go

This is a great dribbling drill that works on dribbling while spinning the body, and finishing with both hands.

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Slams and Figure 8s Basketball Cinditioning Drill

Slams and Figure 8s

This is a good basketball conditioning drill that focuses on total body strength, especially on your core, which is used to explode in these drills!

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TRANSITION OFFENSE HOCKEY DRILL

Transition Offense: The Hockey Drill

In today's video blog post, we are featuring a fantastic transition offense drill called “The Hockey Drill”. This is a 3-on-3 Full Court Transition Offense drill, and it's purpose is to get your players who get the defensive rebounds, get the steals or get the outlet passes more comfortable with handling the ball and advancing the ball up the court.

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