Peripheral vision allows you to see everything around you, without needing to turn your head. This visual skill is necessary for basketball players because it helps you to be aware of your surroundings, the other players moving around you, and anything else happening on the court.
This is a great dribbling drill that works on dribbling while spinning the body, and finishing with both hands.
This is a good basketball conditioning drill that focuses on total body strength, especially on your core, which is used to explode in these drills!
In today's video blog post, we are featuring a fantastic transition offense drill called “The Hockey Drill”. This is a 3-on-3 Full Court Transition Offense drill, and it's purpose is to get your players who get the defensive rebounds, get the steals or get the outlet passes more comfortable with handling the ball and advancing the ball up the court.
As you know free throw shooting plays a big part in most games. But also important is what your offensive players do during the free throw. In today's video blog
In today's video, we are continuing our discussion on Shooting Layups. If you missed part one of this series, you can read it here! Shooting Layups: The Basics – Part 2 In
"Circle Shots" Footwork Drill for Basketball Shooting Today, we've got a great footwork drill to use when you want to work on strong footwork. It's called Circle Shots, and in this
“Defending the Dribble for 8 Seconds” Drill In this defensive drill, the offensive player's goal is to take the ball as hard as he can to the basket. We don't give
In today's video blog post, we are talking about the Marist Lay-Up basketball shooting drill, a very useful drill for developing both hands, which is a very important component of
 In today's video blog post, we are demonstrating a great defensive basketball drill that will help your players to be quicker on their feet. It's called the "Lane slides" basketball
In today's video blog post, we are demonstrating a great pressure defensive drill called the “Six Man Slides”. The purpose of this drill is to work on the close out,
In today's video blog post, we are spotlighting a very aggressive rebounding drill that will tell coaches which players have the heart and desire to play. This rebounding drill teaches
The Cut and Dribble Drill Series In today's video blog post, we are talking about basketball dribbling and a great dribble drill series called the “Cut and Dribble” series. You will
In today's video blog post, we are discussing the 7-Cut basketball play, a great option from the 4 out 1 in set. The key to this basketball play is getting
