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Online Basketball Drills

How To Pick Apart Any Screen and Roll Coverage

The pick and roll is one of the most dangerous plays in basketball, and with the right players running it, can be damn near impossible to guard. And while some of your

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Online Basketball Drills

Basketball Strength and Speed Secrets

Athleticism can be almost as big an advantage as height in basketball, and while your players will stay the same height more or less, you can definitely have an impact

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Online Basketball Drills

How To Improve Your Offense; One on One, on One

While it’s not something you want to build your offense around, there’s no denying that having players that have the ability to score one on one is a great boost

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Online Basketball Drills

One Easy Basketball Drill, Three Defensive Benefits

There are a lot of things that are out of your hands as a coach, like talent, or size, but two things you can control are conditioning and technique on

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Online Basketball Drills

Trouble on the Help Side? How to Teach Proper Defensive Rotations

While you want to practice keeping your defender in front of you in practice, it is important to teach your kids what do to should they get beat. Help and recovery

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Online Basketball Drills

Coaching Defensive Basketball – Kick The Can Drill

Keeping the offense out of the paint should always be your first priority on defense, and while good communication and help rotations are key for maintaining this, it all starts

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Online Basketball Drills

Basketball Defense Drills – Continuity

One of the basketball defense drills I love and my team loves is continuity. It teaches defense, patience, hard work, and intensity!

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Online Basketball Drills

Basketball Defense Drills – 12 Second Drill

Here is one of my favorite basketball defense drills. This is a good drill to handle tough defensive pressure and also to apply effective defensive pressure. It is called the 12 second drill.

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Online Basketball Drills

Basketball Defense Drills – Four Man Touch the Line Drill

One of our biggest problems was transition defense. So here is one of the basketball defense drills that we do called four man touch the line. This is a great drill for offensive transition, and defensive transition.

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