The pick and roll is one of the most dangerous plays in basketball, and with the right players running it, can be damn near impossible to guard. And while some of your
Athleticism can be almost as big an advantage as height in basketball, and while your players will stay the same height more or less, you can definitely have an impact
While it’s not something you want to build your offense around, there’s no denying that having players that have the ability to score one on one is a great boost
There are a lot of things that are out of your hands as a coach, like talent, or size, but two things you can control are conditioning and technique on
While you want to practice keeping your defender in front of you in practice, it is important to teach your kids what do to should they get beat. Help and recovery
Keeping the offense out of the paint should always be your first priority on defense, and while good communication and help rotations are key for maintaining this, it all starts
One of the basketball defense drills I love and my team loves is continuity. It teaches defense, patience, hard work, and intensity!
Here is one of my favorite basketball defense drills. This is a good drill to handle tough defensive pressure and also to apply effective defensive pressure. It is called the 12 second drill.
One of our biggest problems was transition defense. So here is one of the basketball defense drills that we do called four man touch the line. This is a great drill for offensive transition, and defensive transition.