In/Out with Crossover Drill

Purpose This drill will teach players to maintain a good, balanced body position while dribbling, with the feet shoulder-width apart. How it Works Starting with your right hand, dribble the ball toward

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Up and Back Drill

Purpose This is a great drill for practicing to maintain space between your feet while dribbling the ball. How it Works Start in an athletic position, turned sideways with your left forward,

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Pendulum Basketball Dribbling Drill

Pendulum Drill

Purpose This is a very advanced dribbling drill that will take some time to master! How it Works Start in a good dribbling position with knees bent and feet shoulder-width apart. Hold

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Hesitation, Go and Pull Up

Purpose Players work on starting from and pulling up from a variety of spots on the floor in this intermediate dribbling moves drill. How it Works Begin behind the arc, taking a

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Through The Legs & Go

Purpose Players learn to dribble through the legs and go to the basket for the shot. How it Works Starting a couple feet behind the arc, take a dribble forward with your

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Whip Drill

Purpose Players learn to switch hands and whip the ball around the legs while dribbling. How it Works Stand with your feet shoulder-width apart. Using your right hand only, whip the ball

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Quick Draw

Purpose This is a great ballhandling drill that focuses on making sure your players are releasing the ball and not loting it upwards to get more time. How it Works Start holding

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Jersey Skid Drill

Purpose This drill focuses on using a light touch when dribbling, and making the ball "skid" on the floor, instead of bouncing sharply. How it Works Take a wide stance, knees bent

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Gravel Drill

Purpose This is a great warm-up drill that also develops the in/out dribble move. Drill Setup Take your stand ready to start dribbling with your right hand. How it Works Dribble the ball

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Dribble and Toss Drill

Purpose Improves hand-eye coordination and helps players break the habit of staring at the ball when dribbling. Drill Setup Two players line up approximately 5 to 10 feet apart from each other

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Yo Yo Dribbling Drill

Purpose Helps players improve their dribbling, especially for the around the back crossover and the front crossover. Drill Setup Players line up anywhere on the court. Coach stands in front of them. How

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Speed Dribble Drill

Purpose Players work on the speed dribble, a fast moving dribble ideal for the fast break Drill Setup Have the players spread out and form 5 lines along the baseline Each player

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Online Basketball Drills

3 Lines / 2 Balls Drill

This ballhandling drill is called “3 lines / 2 balls”. This is another great conditioning and ball handling drill. Set Up Begin with a hoop ball and a rubber basketball Space out 3

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