Take The Charge Drill

Purpose Players learn how to get into position to take the charge. Drill Setup Player 1 has the ball at the top of the key. Player 2 stands in the foul line

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Defensive Stance Chair Drill

Purpose Players learn the proper fundamentals of a defensive stance Drill Setup Have your entire team stand with their backs to a bench, bleachers, or a row of chairs. If there’s not

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