Pick and Roll Defense – Fighting Over
Purpose Teaching players how to fight over and properly defend the ball screen Drill Setup Split team into groups of four, two on offense, two on defense, with each group at their
pick & roll
Conditioning Drills & Tips for Cutting!
Basketball conditioning drills that are focused on fine-tuning your cutting can be invaluable. Tighten up your cutting game by incorporating these drills and tips! Inside Out The first basketball conditioning drill we'll