Most transition offense plays are aggressive and quick, giving the defense no time to establish their defensive positions or protect certain areas of the court. Many teams with faster, smaller
In today's video blog post, I am featuring a killer transition offense drill that will have you seeing winning results in your season! Breaking Down The Laker 4 Man Drill for
In today's blog post, we are continuing our discussion of 3 Point Shooting Workouts, and shooting drills to maximize your players performance!“ “ Below you will find four great shooting drill
Today we're going to talk about defensive schemes that create an up-tempo style. There are 5 keys I like to focus on – things that can be done in the
During this blog post, I'm going to talk about some kids basketball drills that will enhance your players' game and make them even more powerful on the court. Three-Line Straight Drill For
Today, we're going to talk about a couple of basketball drills that are ideal for getting your players ready pre-game. 3 Pass Lay-Up This is a variation of the 3-man weave basketball
During today's blog post, we hope to provide you with some killer basketball drills that will help you prepare your team for battle mentally, physically, and emotionally. These drills will
Rebounding is a very important part of being a successful basketball player, and with these youth basketball drills, your players will be able to improve their rebounding skills. If you
In order for your players to become the best players they can be, they need to be as fast as possible. These basketball drills will help your players obtain that
Today's post is going to focus on basketball drills that will help your players to be quicker on their feet. Lane Slides Basketball Drill This first drill that we'll be doing at
This basketball drill will focus on creating an up-tempo pace on the court and is great to do right after your players warm up. Creating this fast pace starts in practice.
In sports, we often have the right idea when we go to the weight lifting gym, but don’t execute properly. Most of the exercises we find on“ the internet and in
This is a drill I use with elementary school boys (2nd to 4th grade so far) that has been popular. It teaches the boys to move without the ball, and to move/weave toward the basket (to be in a position to shoot). I've found this drill works best with man-to-man defense.
This drill is a spin off of the Celtic Drill that enhances conditioning, passing and layups. Remember, this drill is targeted for ages 10 and under who are just starting basketball.
This is not a new drill but a good one. It is in my "oldies but goldies" file. My middle school players love it the best out of most of the drills, to the point if I do not use it in a practice, they want to stay after to do it.
One of the drills my under 12 girls love I have named the Key Drill. From the base line there are a couple of different things I do depending on whether I'm working on the first step speed, fitness or just getting them to put in an honest effort in all the major spots on the floor.
At the elementary level I make sure that practice is more about fun, to really get the kids to fall in love with the sport and want to get better. Here are two drills that the kids love and that teach them basic skills.