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Purpose
Learning to score and defend on the break as well as hustle and battle for loose balls
Drill Setup
- Players will form 3 lines at half court, with a coach in the middle holding a basketball
How it Works
- The coach will roll a ball towards the basket, with both players in the outside lines fighting to secure the ball.
- Once a player has won the ball, the player in the middle line will join the play as a trailer the offensive player can use.
- The play is dead after one shot, and the coach will start the next group.
Coaching Tips
- The offense must make a pass before scoring – this makes for a great opportunity to work on passing in transition.
- Great for assessing a players skills in transition on both offense and defense.
- The offense must score within five seconds or it is an automatic win for the defense.
- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link



