Basketball Defense Drills – 3 on 3 Box Out Drill

We take great pride in our rebounding/boxing out [tag]basketball defense drills[/tag].  With this“  [tag]boxing out drill[/tag] we incorporate our defensive philosophy (help-side man to man) into a 3 on 3 Box out drill.

• One line at the top (offense/defense) and one line on each wing (offense/defense).
• Two [tag]basketball coach[/tag]es pass the ball back and forth, moving to different areas on the court and the players must adjust to the position of the [tag]basketball[/tag] based on our defensive alignment principles.
• When a shot goes up they return to box out the offensive player.

All shots are misses, even ones that go in.  This [tag]basketball drill[/tag] does not stop until there is a “high outlet” to one of the coaches.