We take great pride in our rebounding/boxing out [tag]basketball defense drills[/tag]. With this [tag]boxing out drill[/tag] we incorporate our defensive philosophy (help-side man to man) into a 3 on 3 Box out drill.
- One line at the top (offense/defense) and one line on each wing (offense/defense).
- Two [tag]basketball coach[/tag]es pass the ball back and forth, moving to different areas on the court and the players must adjust to the position of the [tag]basketball[/tag] based on our defensive alignment principles.
- When a shot goes up they return to box out the offensive player.
All shots are misses, even ones that go in. This [tag]basketball drill[/tag] does not stop until there is a “high outlet” to one of the coaches.