Baby Hook Drill

[tag]Shooting Dril[/tag]l: This [tag]post drill[/tag] will help develop a reliable go to move for your big players around the basket.  Ensure your [tag]basketball[/tag] players work on both their right and left handed hooks.

Preparation
-“ Player stands just below the foul line, facing the basket

Execution
-“ Player takes one dribble and two steps to the right and hooks a shot in off the glass
-“ Player get his own rebound, returns to the area below the foul line, and repeats the shot on the left side
-“ Repeat for the allotted time period

Points of Emphasis
-“ Stay inside the key, so that you can execute a hook off the glass
-“ Don’t bring the shot across your chest, as this encourages a broad jump instead of a high jump