One of my subscribers actually suggested these [tag]basketball coaching tips[/tag] recently. I’ve included these [tag]basketball conditioning drills[/tag] for you below.
Here are a few tidbits on [tag]basketball conditioning[/tag]:
1) Circuits in the weightroom during the season – 45 seconds, then switch with a 5 sec. break before beginning again
2) 2 legged bounds down the floor and back (watch “The Biggest Loser” they have some different strength/conditioning drills)
3) Trivia about your [tag]basketball[/tag] program or big moments in basketball history – it has helped me to get my kids realizing the tradition of the school they are playing for.
At the beginning of [tag]basketball practice[/tag] I give the kids a Question & Answer, then at the end of practice they have to recall it – if not, conditioning of some sort. I have incorporated other game shows into this as well, like they can use a “lifeline” if they can’t remember the answer.
The kids enjoy it and occasionally they try to stump me!