Basketball Defense

I was at practice last night and used this [tag]basketball defense[/tag] tip sent to me by Jack.

A very simple [tag]basketball[/tag] tip that I came up with at practice has turned us into a very successful defensive club, ever since our first game.

I keep touting to the girls I coach to watch the waste when playing defensive ball, and in the first game they just didn’t listen and we lost.

After that I purchased the song by Shikira, “Hips Don’t Lie”, and played it in practice and the girls got into watching the hips on the girls when playing [tag]defense[/tag]. Needless to say, we have been averaging 6 steals a game and haven’t lost since.
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The girls do not leave their feet on defense, no headfaking to distract them, and we are playing with confidence.

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