Looking for [tag]basketball fundamental drills[/tag]?“ You’ve come to the right place!“ Try out this idea below from Stephan.
I like to run a shell [tag]drill[/tag] when practicing defense.
I have 5 offensive players outside the 3 pt line with their defender.
Each [tag]basketball[/tag] player 1 pass away must deny , while the others are in the help position, as the ball is passed along the arc.
The players either move to their O player or into the help position.
This helps the players realize that they don’t have to consistently be covering their man, but learn to help when your more then 1 pass away.