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This is one of the [tag]basketball offensive moves[/tag] I picked up from Mark, one of my readers. Try this out with your team tonight!
From Mark…
A [tag]basketball[/tag] [tag]drill[/tag] that works very well for [tag]rebounding[/tag] and increasing aggressiveness on the boards.
3 Man War Drill
3 players under the basket with [tag]coach[/tag] standing out of bounds.
Coach tosses ball in and player that has ball is on [tag]offense[/tag].
No dribbling allowed except one power dribble to clear self if needed.
It is nonstop with man with ball Vs. 2 others on [tag]defense[/tag] with shots being mostly put backs.
Allow players to get physical with bumping and pushing.
1st player to make 3 baskets wins.
Others have to do frozen push up.
3-5 reps of this is plenty.
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