Last week, I sent out a request for my newsletter subscribers to send in their best [tag]basketball shooting drills[/tag]. Check out this one below that Paul sent in.
My idea is a [tag]conditioning[/tag] [tag]drill[/tag].
Player 1 stands at the base line, middle of zone.
Player 2 stands at one corner of the free throw. line with a ball on the ground Player 3 at the other corner with a ball.
Player 4 stands ready to retrieve rebounds and give ball back to players 2 and 3 to place back on the ground.
Player 1 runs picks up ball on ground near player 2 turns does lay up, runs immediately to ball on ground near player 3. Player 4 is rebounding shots and returning to respective players to place on the spot.
Drill continues until 10 shots are taken, or made depending on how hard you want to be. Players rotate after completion of this [tag]basketball[/tag] drill.