- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link
One of my favorite [tag]motion offense basketball[/tag] drills is lay-ups without a [tag]basketball[/tag]. I have used this quite successfully with middle school basketball teams.
Form 2 lines on opposite sides of the basket and simulate shooting both right and left handed lay-ups emphasizing the proper form.
Do this for about 5 mins. Then move to the foul line and begin to introduce the ball in the form of a pass.
The players continue to move towards the basket looking for a pass.
They may get a pass immediately and shoot a jumper or receive a pass for a straight lay-up or reverse lay-up. They may continue through the lane and receive a pass for a turn a round jumper or continue out toward the wing and receive a pass for a 3-point shot.
What is being learned in this [tag]basketball drill[/tag] is moving without the ball, learning to move toward the basket expecting a pass at anytime and learning how to move off of screens and pick for the open shot.
- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link


