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Preparation
-“ Player 1 has the ball and stands on the right block.
-“ Player 2 stands on the left block
Execution
-“ Player 1 tosses the ball off the backboard to Player 2
-“ Player 2 jumps up, rebounds the ball, and while still in the air tosses the ball off the backboard to Player 1
-“ Player 1 jumps up, rebounds the ball, and while still in the air tosses the ball off the backboard to Player 2
-“ This continues for the allotted time
Points of Emphasis
-“ Time your jump so that you catch the ball at the peak of your jump
-“ Get your hands up and stay on your toes as you prepare to jump
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- Odnoklassniki
- Meneame
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- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link


