In today's video blog post, we are talking about the Marist Lay-Up basketball shooting drill, a very useful drill for developing both hands, which is a very important component of
This is drill that I use all the time. We all know how important it is to make the lay-up in games and this drill adds a little pressure and competition to perfecting the skill. It's called " 25 in 2". It is great for practicing the running, passing game and it puts responsibility on all team members to execute.