
Continuous Layups
Purpose This drill emphasizes layup fundamentals and explosiveness, stamina and finishing. How it Works Players will form a line at the right hash mark, with both the 1st and 2nd players holding
Purpose This drill emphasizes layup fundamentals and explosiveness, stamina and finishing. How it Works Players will form a line at the right hash mark, with both the 1st and 2nd players holding
Purpose Working on shooting in a competitive enivronment Drill Setup Split team into two groups Form a line at each elbow First player in each line has a ball How it Works On
You always want to end your practice with a cool down – something that is not too rigorous and ends the practice with a little bit of fun. Finish on