Triangle Flip Flop Drill
Purpose The key to improving is to get out of your comfort zone and force your body and mind to adapt. How it Works Start holding one ball in front of you
dribbling drills for kids
Jersey Skid Drill
Purpose This drill focuses on using a light touch when dribbling, and making the ball "skid" on the floor, instead of bouncing sharply. How it Works Take a wide stance, knees bent
Pullback Crossover Dribble Drill
Purpose Practicing the pullback & crossover move Drill Setup Players a line on each wing First player in each line has a ball Put a trash can down on the block to
Gauntlet Dribbling
The purpose of this drill is to teach players to work on ball handling while protecting the ball from aggressive defenders. Set Up Form a line of 4-5 players from the corner
Reacting To Pressure & a Ballhandling and Dribbling Drill Video
Reacting To Pressure & a Ballhandling and Dribbling Drill Video The ability to see pressure coming from the defense, to calmly find the opening and execute your offense is an extremely
Parachute Drills for Kids Basketball Practice
Parachute Drills for Kids Basketball Practice Most elementary schools have a giant multi-colored parachute that the basketball program can borrow for these kids basketball practice drills. Kids love playing with the