North South Dribble Basketball Ballhandling Drill

North/South Dribble

Purpose This is a great ballhandling drill for beginners. How it Works Start with your feet straddled, right foot forward. Dribble ball front to back by your side. Control and dribble the

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Figure 8 Basketball Dribbling Drill

Figure 8 Drill

Purpose This intermediate ballhandling drill is one of the most popular dribbling drills taught to youth basketball players. How it Works Start dribbling low down by your left ankle. Dribble the ball

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Ballhandling Circuit

Purpose Helps players warm-up and get a better feel for handling the ball. Drill Setup Each player has a ball and 3-5 feet of space around him. How it Works Coach takes the players

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Online Basketball Drills

Gauntlet Dribbling

The purpose of this drill is to teach players to work on ball handling while protecting the ball from aggressive defenders. Set Up Form a line of 4-5 players from the corner

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