Quick Stop Rebounding Drill

Purpose Helps players perfect proper rebounding footwork. Drill Setup Players form two lines – one on each side of the lane. How it Works 1. Coach says, “Ready.” 2. First player in each line gets

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Squaring Up Basketball Footwork Drill

Squaring Up

Purpose This drill focuses on good footwork and 1 on 1 moves to use in the triple threat. How it Works Players form 3 lines on the baseline, each player with a

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Sweep and Go Drill

Purpose To work on first step explosion, footwork, and finishing Drill Setup Split players into 2 groups, one on each elbow, one with balls, and one without How it Works First player in

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