This is a great intermediate triple threat drill that focuses on selling the jab step.
- Start on the right wing in a triple threat position.
How it Works
- Jab step with your left foot.
- Take a cross over step with your left foot and push the ball out with your right hand with a hard dribble.
- Finish strong with a right-handed layup.
- Grab the rebound and repeat.
- Try to visualize a defender and sell the jab step to him.
- Explode with the first step, staying low and compact.