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Power Layups
Purpose
This drill emphasizes finishing in traffic.

How It Works
1. Place a cone on the right lane line, and have the players form a line, with the first two players holding a basketball.
2. 1st player will sweep, take a hard dribble, come to a jump stop, and go up strong to finish the layup.
3. He will then collect his rebound, and pass the ball to the next player in line without a ball.
4. The 2nd player has the green light to go once the player in front of him has rebounded.
5. Continue for 2 and a half minutes, then switch to the left side.

Coaching Tips
Make it harder: Have players execute a jump stop over to the other side of the hoop, finishing with the left hand.
Make it easier: Give players time to practice the footwork on it’s own – without the pressure of making the layup it may be easier.
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- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link



