Purpose
Improving footwork and practicing shooting off the catch
Drill Setup
- Have players grab a ball & split into 3 lines: one at the top of the arc, and one on each wing
How it Works
- Simultaneously, all 3 players at the front of the line will spin the ball out in front of them so it bounces right back
- Players then catch the ball, squaring up and stepping into the shot with a front pivot
- Player shoots on the catch and collects the rebound make or miss
- On the miss, players will put the ball in before heading to back of the line Next players in line step up, repeat, continuing the drill
Coaching Tips
- The first step into the catch is ALWAYS the inside foot. Some players will shy away from using their weak foot to pivot – don’t let them! It’s absolutely vital that players get comfortable pivoting off either foot.
- If players are having any trouble with the footwork, take the time to break it down step by step to make sure they get it right
- Don’t let players drift back out of their range! This can shatter confidence as well as encouraging bad habits that can be hard to break
- For young or inexperienced players start them at 15 feet and allow them to take a step back after they make 3 shots in a row at that distance, continuing to step back until they reach the 3 point line