If you are a basketball coach, basketball dad, or just a human being- than there is nothing more heartwarming that Jason McElwain's story. Please take a moment to watch this story if you were "tuned-out" while it was on TV a few months back.
All right, we are going to give you a handful of great basketball teamwork drills that will work in most, if not all, basketball teams. They might work better with some over others, but as coach you can find creative ways to tailor these drills to each of your basketball teams.
Some of us will come home from practices and wonder, “Why on earth did little Johnny decide to come out for the basketball team if he doesn’t want to try?” We spend so much time and energy on the frustration and the struggle to get players to perform at their optimum level during games.
Try incorporating the music game into your basketball practice- you'll be amazed at how involved the team gets.
It is critical to document your basketball tryouts. My team selection matrix will help you make your tryouts more scientific.
Double teams are a common way to neutralize top offensive basketball players — and this drill will help your players develop solid double team. skills.
This is a basic basketball drill that will help players to increase their passing accuracy and increase the skill set, with different pass types.
Chasing hard after a loose ball and gaining control for an offensive chance is a great drill to practice.
Basketball Players should be able to make all of the close in shots around the key
This is a quick rebounding drill that teaches basketball players to rebound at the top of their jump.
This is both a passing drill for guards, but also a drill for the post position.
Driving through the lane can often be a physical offensive play. This basketball drill helps players get used to the contact and maintain concentration.
This is a great shooting, rebounding, and pressure drill for your players, that also allows them to have a little bit of fun.
This drill will condition basketball players to immediately look to gain position on the box out when a shot is taken.
Athletes learn from two types of feedback: intrinsic and extrinsic feedback. Intrinsic feedback can be thought of as feedback originating from one’s own body, such as feeling one’s own muscles and balance. Extrinsic feedback is feedback originating from outside the body, such as a coach telling you that you have successfully executed a skill, task, or movement. Encourage athletes to be aware of their own intrinsic feedback. In addition, coaches should be aware of the type and amount of extrinsic feedback they give to each of their players. It is important that Coaches endeavor to give all players equal amounts of feedback.
Great drill to improve your basketbal players defensive speed and quickness. Also, the drill leader gains goo on-court leadership and communication skills with the rest of the team.
This defensive drill is focused on teaching the concepts of help defense. Teach players to at all times to see the ball, the basket, and the player they are guarding.
Plyometrics are exercises that use explosive movements to develop muscle power. In basketball, these exercises are important to develop laterial quickness for defense, quick first steps on offense, and exploive strength around the basket.