Defensive Drills for Basketball – D-Triangle Drill
One of the defensive drills for basketball that we use is a drill called the D- Triangle. We use it to teach our players defensive stance and movements along with hustle.
One of the defensive drills for basketball that we use is a drill called the D- Triangle. We use it to teach our players defensive stance and movements along with hustle.
This drill called Jungle Heat is one of our favorite basketball handling drills. It is fast-paced and instantly engages the competitive spirit of your players.
To get my middle school players (boys and girls) to jump straight up and to come down where they left the floor when they shoot I have them jump/shoot in hula hoops.
The Queen of the Court Drill is not a new drill, but we added an extra level to challenge the players.
We have a drill called 91 SHOTS. It’s a continuous drill and the idea is to simulate as many game-like shots as you can. This drill is a plus if you have any double stacked offensive sets, because this will give them game like situations.
I am a very defensive-minded coach and I want to instill to my players how important defense is in winning. One of the most useful and fun drills is what I call the "D-Win" drill.
When I coached middle school girls most of them came to me with terrible shooting form. They would heave it up from their waste and pray that it went in.
I call this shooting drill “Milano” having seen the drill as a part of the warming up of the Italian team.
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