4 up offense play

1-4 Basketball Offense

When it comes to the 1-4 offense, there are two variations of the formation. You can have your players line up in the 1-4 high, or the 1-4 low. 1-4 High The

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FAST PACED CONDITIONING DRILLS

Pass and Cut Series

This video covers four different techniques off the pass and cut. Catch & Shoot Backdoor Hand off Pick & Roll If you're looking for more practice ideas that combine cutting, passing and shooting, check out

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