Chinese 8 Player Passes
This drill involves conditioning and passing. Players must sprint between the spots while focusing on making strong passes of your choice (bounce, chest or over the head).
This drill involves conditioning and passing. Players must sprint between the spots while focusing on making strong passes of your choice (bounce, chest or over the head).
If there's one defensive drill that every coach should know - it's the Shell Drill. Having good help rotations is absolutely vital to a strong team defense. And this drill is a great way of showing players exactly where they need to be, depending on if the ball is one, two, or three passes away.
In this drill, the focus is grabbing the rebound when a player in front of you has an advantageous position.
In this defense drill, you are playing a 3 on 3 defensive game. The only team that can score is the defense.
This is a great defense and ballhandling drill that simulates a half court trap, with the ball handler retreating with an escape dribble to get back out into the middle of the floor.
This is a great warm up drill that helps to get your players loose and work on their dribbling skills. In this particular drill, the point guard is trying to get to the basket and score from the baseline, in four dribbles.
This is a great shooting drill that focuses on good passing, cutting and lay-up technique on the two-foot power lay-ups. This is a variation of the 3-man weave basketball drill - it’s three passes, three lay-ups.
This is a great movement drill that focuses on passing, dribbling, jump stops and lay-ups.
This drill will help players gain the skills needed to flash after set screens, and become strong and accurate mid-range jumpers.
This drill will help players understand how to get quality 3 point shots in transition. Emphasize the importance of a tight curl off the screens – they should be bumping shoulders.
This defense drill works not only on your defenders ability, but also the offensive side as it gives players a chance to hone they’re ballhandling abilities and practice attempting to shake a defender. This is a full court one on one drill.
Here's a great drill that improves the defenders reaction and change of direction as an offensive player makes his move.
This dribbling drill simulates a half court trap. Your ball handler will retreat with an escape dribble, and get back out into the middle of the floor.
This is a great drill to get good shots in transition using ‘early offense’ sets to have your team in position to get into their real offense.
“Utah” is a play that will create several different looks, options and mismatches. It will allow you to take advantage of size by posting up a dominant post player and If that is taken away your“ spacing will provide, open high percentage perimeter shots.
This fun basketball drill improves footwork, mental toughness, and dribbling. Watch the full video demonstration inside the FREE Basketball Blueprint app! Setup Players make 3 lines on the baseline facing mid
In this drill, we give players a chance to get a high number of reps in a short time, working exclusively on passes that are used frequently in half court