Jab and Go

Purpose This is a great intermediate triple threat drill that focuses on selling the jab step. Drill Setup Start on the right wing in a triple threat position. How it Works Jab step

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Rear Turn Drill

Purpose Players learn the footwork to perform a rear turn (reverse pivot) Drill Setup Players form two lines – one on each side of the lane. How it Works Coach says, “Ready.” Players

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Step and Slide Drill

Purpose Players learn defensive footwork fundamentals. Drill Setup Set up two lines on the baseline. The first player in each line stands on the block in a defensive stance, facing the baseline   How

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Crossover Drive Drill

Purpose Players learn to execute a crossover drive. Right-handed players would step with the right foot, across the defender and drive left. Left-handed players would step with the left foot, across

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Front Turn Drill

Purpose Players learn the footwork for performing a front turn (or front pivot) Drill Setup Players form two lines – one on each side of the lane How it Works 1. Coach says, “Ready.” 2.

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Slide Run Slide Drill

Purpose Players learn the proper footwork to recover when beat on defense. Drill Setup Set up two lines on the baseline. The first player in each line stands on the block in

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Dribble & Layup Footwork Drill

Purpose Incorporates a dribble into the layup footwork drill Drill Setup Set up two lines behind the baseline. Each player has a basketball. How it Works Start in triple threat position with the

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180 Degree Turn Drill

Purpose Simulates the proper footwork for quickly changing direction and going from offense to defense (or vice versa). Drill Setup Players form two lines – one on each side of the lane. How

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Pepper Drill

Purpose To improve defensive footwork and conditioning Drill Setup Players spread out in the half court Coach stands in front of group facing the team How it Works Drill leader yells 'Stance!' and

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Online Basketball Drills

Sooner Passing Drill

In this drill, we give players a chance to get a high number of reps in a short time, working exclusively on passes that are used frequently in half court

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