Around The Head Ball Wraps
This drill will give you a feel for the basketball and help you become more comfortable in your ball handling. A good hand speed and coordination drill, it's also a great conditioner for your arms.
This drill will give you a feel for the basketball and help you become more comfortable in your ball handling. A good hand speed and coordination drill, it's also a great conditioner for your arms.
This drill will teach players to maintain a good, balanced body position while dribbling, with the feet shoulder-width apart.
This is a very advanced dribbling drill that will take some time to master! The motion of this drill is similar to the motion of a clock pendulum.
Players learn to dribble through the legs and go to the basket for the shot in this drill. Experiment with change of pace, using different speeds to maximize the effectiveness of the crossover.
Players learn to dribble two balls in opposite directions at the same time in this great dribbling drill!
This is a great post move that focuses on pivoting with purpose and using (or not using) the glass.
Players learn to switch hands and whip the ball around the legs while dribbling in this great skill-building drill.
In order to successfully complete a bounce pass, one player must bounce the ball off of the court into another player on his or her team's hands. Players learn to properly execute a bounce pass in this fundamental drill.
This is a great rebounding drill that focuses on securing a rebound with 2 hands and not taking the ball down too low.
This is a great ballhandling drill that focuses on making sure your players are releasing the ball and not loting it upwards to get more time.
This is a great triple threat drill that works on attacking both inside and outside off the fake.
This drill focuses on using a light touch when dribbling, and making the ball "skid" on the floor, instead of bouncing sharply.
This rebounding drill focuses on grabbing the rebound with two hands and landing on the balls of your feet so that you're ready to spring right back up.
In this drill, players focus on coming to a stop under control, and staying balanced through the jump shot.
Partners need to work in unison for this drill to work. That's why it's a good team-builder!
In this drill, players dribble over chairs while wearing garden gloves, to build better ballhandling skills.
Basketball is a game of length. This drill works on lengthening the dribble.