Peripheral Passing Drill

Peripheral vision allows you to see everything around you, without needing to turn your head. This visual skill is necessary for basketball players because it helps you to be aware of your surroundings, the other players moving around you, and anything else happening on the court.

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Spin and Go Basketball Dribbling Drill

Spin and Go

This is a great dribbling drill that works on dribbling while spinning the body, and finishing with both hands.

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Slams and Figure 8s Basketball Cinditioning Drill

Slams and Figure 8s

This is a good basketball conditioning drill that focuses on total body strength, especially on your core, which is used to explode in these drills!

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Continuous Layups

Purpose This drill emphasizes layup fundamentals and explosiveness, stamina and finishing. How it Works Players will form a line at the right hash mark, with both the 1st and 2nd players holding

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