Continuous Layups
Purpose This drill emphasizes layup fundamentals and explosiveness, stamina and finishing. How it Works Players will form a line at the right hash mark, with both the 1st and 2nd players holding
Maravich Series
Purpose This drill emphasizes ball handling and dribbling using the figure 8, front flip and spider dribble. How it Works Each player will start with a basketball, which they will start by slapping
Power Layups
Purpose This drill emphasizes finishing in traffic. How it Works Place a cone on the right lane line, and have the players form a line, with the first two players holding a
Squaring Up
Purpose This drill focuses on good footwork and 1 on 1 moves to use in the triple threat. How it Works Players form 3 lines on the baseline, each player with a
Beat the Pro Drill
Purpose This shooting drill focuses on performing under pressure. The goal is for the player to beat an imaginary opponent. How it Works Player will start on the court with a basketball.
Pump, Jab & Shoot
Purpose This advanced triple threat drill works from a variety of spots on the floor. How it Works Starting on the right wing, pump fake out of the triple threat. Jab step
Triangle Flip Flop Drill
Purpose The key to improving is to get out of your comfort zone and force your body and mind to adapt. How it Works Start holding one ball in front of you
North/South Dribble
Purpose This is a great ballhandling drill for beginners. How it Works Start with your feet straddled, right foot forward. Dribble ball front to back by your side. Control and dribble the
Inside, Out & Go
Purpose This is a good intermediate dribble move drill. How it Works Starting a couple feet behind the arc, take a dribble forward with your right hand. Perform an inside out dribble
Elbow Layups
Purpose This is a good intermediate shooting and layup drill. How it Works Begin at the right elbow, holding a basketball. Explode forward, pushing the ball out ahead of you toward the
Slams and Figure 8s
Purpose This is a good basketball conditioning drill that focuses on total body strength, especially on your core. How it Works Slams – reach up over your body and slam the medicine
Top 5 At-Home Basketball Drills
Looking for at-home basketball drills? Here are our top 5 - with a focus on ballhandling, rebounding and scoring. Each one can be done in your back yard or driveway. All
Rebounding Fundamentals Drill
Purpose This is a great drill that focuses on rebounding fundamentals. How it Works Players form a line on the right lane line, with a coach behind them on the arc, and
Shot Builder
Purpose This is a great drill that focuses on form shooting. How it Works Have players break off into groups of 3-4, and go stand directly in front of a hoop. With
Boxout Drill
Purpose This is a great drill that focuses on boxing out and hustling. How it Works Players will spread out, and partner up along the arc – 1 player on offense, 1
Commandos
Purpose This is a great drill that focuses on building dribbling stamina and agility. How it Works Players form 3 lines at free throw line extended, coach places 3 corresponding cones at
Free Throws Station Drill
Purpose This is a great drill that allows your players to work on boxing out for the rebound on the free throw. How it Works Have the players line up around the
Two Ball Around The Leg
Purpose Although it looks like a simple trick, dribbling between your legs can help you keep the ball out of a defender’s grasp. How it Works Start off a couple feet behind